I have been evaluating a lot during the pandemic with regards to what matters most to me with all things ongoing.

I found this wonderful TEDx talk

Thanks Emily Esfahani Smith for sharing this with us.

Here is a link to her book

And there is this quest for happiness. I found this wonderful podcast from Happiness Lab by Dr. Laurie Santos.

There is also an app called Donate a Photo by Johnson & Johnson which lets you donate a dollar a day for a cause for a picture upload:

Move from amazon.com to smile.amazon.com and donate a little to a charity of your choice.

I have started doing:
i. 30 Minute Walks
ii. 1 Gallon Water a day
iii. Cold Showers 3 days a week
iv. 30 minutes of no electronic media